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You are here: Home Jenny Spangler News 2020 Jenny Spangler Running Programs

2020 Jenny Spangler Running Programs

Due to our unprecedented times, our running programs will be delayed this year. Please see the latest video updates from Jenny on the Jenny Spangler Running YouTube channel!

Track Update for Week of April 20

Track Workout for Week of June 8

Track Workout for Week of June 15

Track Workout Dynamic Warm Up Drills

Jenny Spangler Running YouTube Channel

 

The running program brochure details all of Jenny's programs, including day, time, location, and what the programs will do for you.

Click here to obtain a copy of the 2020 Jenny Spangler Running Programs Brochure (PDF file).

The track plan below will give you an idea of how Jenny approaches the entire season, a little bit about "track etiquette", and more about what her training philosophy is all about.

Click here to obtain a copy of the Jenny Spangler Track Plan and Etiquette Statement (PDF file).