2023 Jenny Spangler Running Programs
Get the new 2023 Jenny Spangler Running Program Brochure and Track Plan here.
The running program brochure details all of Jenny's programs, including day, time, location, and what the programs will do for you.
Click here to obtain a copy of the 2023 Jenny Spangler Running Programs Brochure (PDF file).
The track plan below will give you an idea of how Jenny approaches the entire season, a little bit about "track etiquette", and more about what her training philosophy is all about.
Click here to obtain a copy of the Jenny Spangler Track Plan and Etiquette Statement (PDF file).
