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Strength Running News: Trail Runner Magazine’s Zoë Rom on Environmental Justice and Why it Matters Mar 04, 2021; Beginner Weight Training: How Much Mobility is Needed? Mar 02, 2021; Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun Feb 25, 2021; Dr. Caitlin Alexander on Long-Term Injuries and Disrupted Motor Patterns Feb 18, 2021; Injury Expert Jay Dicharry on the 4 Physical Skills Needed for Pain-Free Running Jan 21, 2021; More…

News: 2021 Jenny Spangler Winter Running Programs Jan 14, 2021; Kevin Claffey Wins Patriot 5K! Oct 03, 2020; Jenny Spangler Track Program Video - 2019 in Review! Apr 22, 2020; Brian Falcone Wins Wisconsin Marathon! May 19, 2019; JSR Rocks The State Street Mile! Aug 07, 2018; More news…

Upcoming Events: Jenny Spangler Winter Running Programs Feb 10, 2021; Previous events…; Upcoming events…