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Strength Running News: Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka Sep 16, 2021; 5-Time Olympian Abdi Abdirahman on Longevity, Having Fun, and His Ultra Aspirations Sep 09, 2021; Sport Scientist Phil Hayes, PhD on How the Science of Running is Changing Sep 02, 2021; Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind Aug 26, 2021; Olympian Colleen Quigley Opens Up About Her Injury Struggles Aug 19, 2021; More…

News: 2021 Jenny Spangler Running Programs Apr 21, 2021; Kevin Claffey Wins Patriot 5K! Oct 03, 2020; Jenny Spangler Track Program Video - 2019 in Review! Apr 22, 2020; Brian Falcone Wins Wisconsin Marathon! May 19, 2019; JSR Rocks The State Street Mile! Aug 07, 2018; More news…

Upcoming Events: Tuesday Evening Track Lake Forest High School,
May 04, 2021; Wednesday Evening Track Warren Township High School,
May 05, 2021; Thursday Evening Distance Training Lake Forest College,
Jun 10, 2021; Previous events…; Upcoming events…