Wednesday Evening Track Workouts

Wednesday evening track workouts will begin on April 20, 2011, and end on October 12, 2011. This year we will meet each Wednesday evening at the Warren Township High School track, located at 500 N. O'Plaine Road, in Gurnee, IL. Plan on arriving around 5:30 PM to park and warm up adequately. Workouts begin at 6:00 PM, and are usually completed by 7:15 PM.

This program is designed to increase your anaerobic fitness level through intervals on the track ranging from 200 meters to 1600 meters in length.

500 N. O'Plaine Road
Gurnee, IL 60031
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